Infrared Therapies

Benefits

Infrared therapy can help the integrity of blood vessels, decrease pain and inflammation, repair injuries, and assist cellular health. It’s also the best nap you’ll ever get.

*Please seek additional information at https://www.news-medical.net/health/Infrared-Therapy-Health-Benefits-and-Risks.aspx

A woman lying on her back under a red infrared heat lamp during acupuncture treatment, with multiple acupuncture needles inserted in her face and neck.

What to expect during treatment

You’ll snuggle under a weighted blanket as the infrared biomat warms you from below. You’ll revel in the glorious warmth for thirty minutes before a knock at the door lets you know it’s time to face the world again, a little warmer and more relaxed. 

A person lying on a bed undergoing red light therapy with facial acupuncture needles, under a red UV light source.

What to expect after treatment

After an infrared therapy session, you may notice that your core body temperature is a little higher afterwards. You'll want to drink plenty of water, and possibly electrolytes, afterwards to replenish anything you sweated out. You should feel warm, relaxed, and cozy.

A man with long hair and a beard wearing glasses and a brown t-shirt is lying in an antigravity chair with his eyes closed.